You might think that quitting drinking would make your life a bit easier. While it can be a positive step in your life, there are a few dangers that you need to be aware of when you go through the detox process. An alcohol detox center in West Virginia can offer the help that you need to rid your body of the drug in a safe way so that you can get the help that you need. After you go through the detox process, you can usually enter an inpatient or outpatient rehab center so that you have counselors and other professionals to talk to about the reasons behind drinking in the first place. You can also talk to these people about ways to deal with the urges that you might have to start drinking.
Keep in mind that there are dangers of alcohol withdrawals that could impact your health. The length of time that you have been drinking and the amount of alcohol can be factors in how long it takes to detox your body. These factors can also impact the overall length of time that it takes to put drinking aside and begin leading a healthier lifestyle. There are sometimes mental issues that are in place that cause you to drink and that prevent you from getting the treatments that you need to deal with your addiction. Once you begin to deal with these issues, then you can begin making healthier choices in your life.
When you’ve been drinking for some time your body becomes adjusted to the amount of alcohol that it has, which can trigger a depressive effect when you remove alcohol from your body. The nerves in your body tend to communicate with each other even after you’ve been drinking in excess. Withdrawal symptoms can occur after a sudden decrease in the amount of alcohol in your body because the nerves continue communicating in order to keep your body in a state of survival. The symptoms that you experience could be mild and easy to deal with or could be severe and require medical attention so that you can safely detox from alcohol.
You’ll usually begin experiencing some of the mild symptoms associated with withdrawal a few hours after you’ve had your last drink as long as no more alcohol is introduced to your body. Common symptoms include shaky hands and a headache. You could also become nauseous. Unfortunately, some of the serious problems begin to occur about 24 hours after you stop drinking. Your body begins to realize that the drug is no longer there, so it tries to compensate for the lack of alcohol. You could hear voices or see things that aren’t really there. You might experience a racing heartbeat or a racing pulse. This is the time when medical intervention is sometimes needed so that you don’t enter respiratory failure or experience any of the other withdrawal symptoms that are associated with detox.
When you talk to your doctor about the symptoms that you have, then a diagnosis can be made about the best way to approach your detox and recovery. If you have severe symptoms, then inpatient treatment is often ordered so that you receive more care instead of going to an outpatient center where you make the decision as to when you get help. Your doctor will examine your overall health as other conditions can play a role in the detox process. If you haven’t been drinking for a long time or there are no other health factors involved, then you can usually get through the detox process with a support system that is encouraging and that provides the help that you need through all aspects of leaving alcohol in the past.
Some of the things that you can do in a detox center include sitting in a quiet place so that you can clear your mind. You can talk to some of the counselors who are available. There are group sessions offered in many centers as well. These will give you an opportunity to talk to other people who have experienced similar situations and who understand the desire to drink alcohol. Eating healthy foods and drinking healthy beverages can help in getting the alcohol out of your body while providing the nutrients that you’ve likely been lacking because of drinking.