What Is Stress And What Does This Do With You?

What is stress and what matters to you are two important questions that will be answered today. By reading the previous blog you can experience how to handle less stress by putting your hand on your forehead. I have also promised to explain how it is possible. But before I do this it is important to know what stress is. If you know what it is and how it develops, you can also change it. What is stress? In an emergency, our brains will determine whether we must fight or escape the danger. Our body…

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