Which eliquids to avoidHealth 

Vaping Safely and Avoiding Popcorn Lung

Vaping has taken the world by storm over the past ten years or so. No longer are you required to stand outside in a corner specifically designated to smokers with the ability to get your nicotine fix from a discreet electronic cigarette.

The health concerns surrounding e-cigarettes have been around since their inception and don’t appear to be going away anytime soon. If you’re curious as to what the potentially damaging effects of vaping are, keep reading to learn more.

What is Vaping?

Just in case you’ve been living under a rock for the past decade, vaping is the practice of atomising a liquid, inhaling the vapour, and extracting nicotine as it circulates around your lungs.

Vaping is essentially smoking but without the smell, taste or the presence of tobacco and the smoke derived from burning it.

Simply add a little eliquid to your electronic cigarette and experience all the benefits of smoking without any of the drawbacks.

Is It Safe?

There are various studies that have been presented which claim that vaping isn’t as safe as we are made to believe. In all honesty, most of these studies have proved inconclusive and haven’t been able to pin down a specific illness or negative side effects brought about by vaping.

That said, the ingredients contained within some eliquids have been shown to cause an allergic reaction to some vapers who may experience mild side effects such as irritable lungs.

The specific ingredient which seems to cause these issues is Propylene Glycol, also known as PG. Luckily, there are plenty of eliquids on the market which contain no PG at all.

What is Popcorn Lung?

More serious is the notion of popcorn lung, which refers to the scarring of your lungs due to the inhalation of a chemical called diacetyl. This condition can eventually lead to excessive coughing as well as lung disease if left undiagnosed and untreated.

This chemical, diacetyl, has been shown as relatively prevalent within the vaping industry, as a lot of flavoured e juices contain it, which has led to a rise in awareness of its potential health effects.

What Should I Look for When Buying Eliquid?

To be on the safe side, we suggest that you check the ingredients of all future ejuice purchases before you commit to buy. Simple check the manufacturers ingredient list for the presence of diacetyl as well as pentanedione and acetoin which are also thought to be harmful. Which eliquids to avoid includes; any containing the above chemicals as well as any containing a high dose of PG. if you follow these guidelines, you shouldn’t have any trouble or side effects and can continue vaping healthily for years to come.

Vaping is always the much healthily and safer choice than the traditional cigarette. Most vapers experience the benefits of switching over to an electronic cigarette within weeks, with many citing a reduction in being short of breath when exercising or performing regular daily activities.

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